Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I look ahead to each Friday, of Mastering one thing new with DBT and other therapies that were briefly outlined, like motivation therapy. Thanks a great deal Kristen and Amanda! Generally, seeing your weekly seminars are already a hopeful refuge to my normally volatile and nerve-racking 7 days.” - Nameless

“I find all of Jones Mindful Residing Facts and seminars to have been very valuable with working with multiple demands and nerve-racking predicament that a relatives female in her early 50s has. I have been in a position to far better emotionally regulate myself for the duration of incredibly superior rigorous stressful circumstances which has introduced on a peaceful to my total household and Good friend group.

  In an effort to do this, we may help you understand approaches to cope with unpleasant emotions, increase the standard of your relationships, and enhance the positives in your daily life.  

The situation is always that you may not have the skills to develop Those people beneficial alterations, which may guide you to definitely truly feel annoyed and hopeless.  We believe that everybody warrants to live with contentment and peace.

“I have discover Jones Conscious residing very practical in working with and educating my family DBT coping procedures with pent up pressure and adopting a lifestyle to deal with anxiety and minimal temper.

Understand sensible procedures and capabilities, confirmed by science that will help minimize psychological suffering, equilibrium emotions, strengthen relationships and create a additional fulfilling lifetime for yourself.

It will require roughly 6 months to learn every one of the DBT Skills throughout the Are living classes. Quite a few members elect to repeat the Stay lessons for a full yr cheap (or maybe more).

At Jones Mindful Residing, We all know that you want to come to feel your very best, be emotionally well balanced, appreciate wonderful relationships, and Are living a life of which means and fulfillment.

Get on-desire usage of video advice! Also, get entry to our exceptional Group in which you’ll get weekly LIVE sessions along with more steerage, tips, and community help from Other folks!

Regardless that there is often a lot of information, she's form and clear about the skills.I understand I will need to re-view and apply a great deal, but I feel that Understanding the abilities and putting them to make use of will probably be will probably be lifestyle altering.” - Anonymous

“A treasure trove of useful, practical skills for anybody that is in therapy, in search of to keep up their therapeutic gains, or perhaps searching for helpful tips about residing a more well balanced lifetime.” - AQ

Obtain advice from Dr. Kristin Jones, a qualified psychological wellness Expert with years of practical experience supporting folks to achieve psychological wellness and life harmony.

  We understand how pissed off you could really feel to not understand how to cope with daily life challenges and Develop positives, which is why We've put in a long time learning the most effective procedures that may help you handle distressing emotions and make the existence you ought to Dwell.  

“This fills this kind of a very important want for to the spot, quick means to assist you cope with rigorous emotions, or perhaps the day by day deluge of difficult moments and selections which can frequently look inside our life. Highly advised!” - IS

“We know how complicated lifestyle could be, And that's why Now we have spent many years Finding out the best tactics to help you navigate lifestyle and emotions with better simplicity.”

So, Join your cost-free 7 days nowadays so that you could get heading in the right best direction at once to produce a everyday living crammed with this means, contentment, and peace. Everyday living its much too shorter to Are living another way!

That’s why we developed Jones Conscious Dwelling, to present you with a roadmap for handling feelings and existence difficulties.